Charlotte and Georgia are cousins and mothers who share a passion for women’s health, exercise and healthy living.

Charlotte is our Women’s Health Physiotherapist, Clinical Pilates Instructor and a busy mum of two! She is the face and knowledge behind her Instagram @misspelvichealth.

Charlotte uses her wealth of knowledge for our evidence-based exercise guides and educational content.

She is passionate about women’s health education and empowering women of all ages and stages in their life to exercise.

Georgia is our head of marketing and product design and is a Mum of three.

Georgia and her husband own physiotherapy practices where they help people on their journey to better health.

Together they wanted to create Flow Women, a company which binds together our passions for helping women to better health by providing education, exercise guides and women’s health products.