Charlotte and Georgia are cousins, mothers and share a passion for women’s health, exercise and a healthy lifestyle.

Charlotte, a Women’s Health Physiotherapist, Clinical Pilates Instructor and busy Mum of two, brings extensive professional knowledge to Flow Women. 

She is the face and knowledge behind her Instagram @misspelvichealth.

Charlotte uses her wealth of knowledge for our evidence-based exercise guides and educational content. She is passionate about women’s health education and empowering women of all ages and stages in their life to exercise.

Georgia, a busy mum of three, brings a wealth of knowledge and personal experience to Flow Women. Georgia and her husband own physiotherapy practices where they help people on their journey to better health. Georgia’s three pregnancies have provided her with deep insights and a unique perspective that she leverages in developing products tailored to the needs of women throughout pregnancy, postpartum and beyond.

Together they wanted to create Flow Women, a company which binds together our passions for helping women to better health by providing education, exercise guides and women’s health products.